Coaching workspace
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ATHLETE PROFILE

Noah Reed

Reverse dietOn trackRestore performance after show

Progress over time

Fictional observations. Consistency is easier to see with context.

10 fasted observations

FASTED OBSERVATIONS ONLY

Bodyweight trend

79.6 kg

DATED PLACEHOLDERS · NO REAL PHOTOS

Photo comparison

↟Front · Sep 28, 2026Neutral photo placeholder · no upload
↟Front · Oct 5, 2026Neutral photo placeholder · no upload

Observation history

Date / timeWeightTypeMeasurement
Oct 5, 202618:00 UTC80.2 kgAdditional—
Oct 5, 202607:00 UTC79.6 kgFasted—
Sep 28, 202618:00 UTC80.2 kgAdditional—
Sep 28, 202607:00 UTC79.6 kgFastedWaist: 76.6 cm
Sep 28, 202607:00 UTC80 kgFasted—
Sep 25, 202607:00 UTC79.7 kgFastedWaist: 76.8 cm
Sep 22, 202607:00 UTC79.8 kgFastedWaist: 77 cm
Sep 19, 202607:00 UTC80 kgFastedWaist: 77.2 cm
Sep 16, 202607:00 UTC80.1 kgFastedWaist: 77.4 cm
Sep 13, 202607:00 UTC80.2 kgFastedWaist: 77.6 cm
Sep 10, 202607:00 UTC80.3 kgFastedWaist: 77.8 cm
Sep 7, 202607:00 UTC80.4 kgFastedWaist: 78 cm

Plan & check-in timeline

Cardio · v2

Training-day step target changed from 8,000 to 9,000.

Oct 5, 2026
Check-in reviewed

Routine felt consistent this week. Planning meals ahead helped.

Sep 28, 2026
Check-in reviewed

Routine felt consistent this week. Planning meals ahead helped.

Oct 5, 2026