Coaching workspace
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MC

ATHLETE PROFILE

Maya Chen

Improvement seasonCheck-in dueBuild lower-body strength

Progress over time

Fictional observations. Consistency is easier to see with context.

10 fasted observations

FASTED OBSERVATIONS ONLY

Bodyweight trend

62.8 kg

DATED PLACEHOLDERS · NO REAL PHOTOS

Photo comparison

↟Front · Sep 28, 2026Neutral photo placeholder · no upload
↟Front · Oct 5, 2026Neutral photo placeholder · no upload

Observation history

Date / timeWeightTypeMeasurement
Oct 5, 202618:00 UTC63.4 kgAdditional—
Oct 5, 202607:00 UTC62.8 kgFasted—
Sep 28, 202618:00 UTC63.4 kgAdditional—
Sep 28, 202607:00 UTC62.8 kgFastedWaist: 75.6 cm
Sep 28, 202607:00 UTC63.2 kgFasted—
Sep 25, 202607:00 UTC62.7 kgFastedWaist: 75.8 cm
Sep 22, 202607:00 UTC62.6 kgFastedWaist: 76 cm
Sep 19, 202607:00 UTC62.5 kgFastedWaist: 76.2 cm
Sep 16, 202607:00 UTC62.4 kgFastedWaist: 76.4 cm
Sep 13, 202607:00 UTC62.3 kgFastedWaist: 76.6 cm
Sep 10, 202607:00 UTC62.2 kgFastedWaist: 76.8 cm
Sep 7, 202607:00 UTC62.1 kgFastedWaist: 77 cm

Plan & check-in timeline

Cardio · v2

Training-day step target changed from 8,000 to 9,000.

Oct 5, 2026
Check-in reviewed

Routine felt consistent this week. Planning meals ahead helped.

Sep 28, 2026
Check-in reviewed

Routine felt consistent this week. Planning meals ahead helped.

Oct 5, 2026